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Thursday, March 6 • 9:00am - 10:15am
Yogic State of Mind: A Calm Approach to Audition Preparation

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Breathe deeply. Relax. Let yoga put you in the proper mind-set for that audition. Invigorating stretches will prepare your body and guided mediation will ease your mind. You've got this!

Speakers
MR

Miriam Ragland

Presbyterian College
Miriam Ragland is certified in yoga and Pilates and has been teaching for 13 years. Her classes focus on alignment and proper body mechanics for the dancer and actor. A strong core is essential for actors and dancers, who use their bodies to make a living. And using proper breathing techniques, as practiced in yoga, is essential to all performers. Ragland utilizes her extensive acting and dance training to make yoga and Pilates accessible to... Read More →


Thursday March 6, 2014 9:00am - 10:15am
RV Schooner Suite

Attendees (13)